Thursday, July 11, 2013

Go For Lots Of Natural Light


Go for lots of natural light. Your body relies on light as its cue to snap into gear. The more windows you have near your bed, the better. If you live in a secluded setting such as this, you can leave them bare so as not to block a speck of sun; just be sure that your outdoor surroundings are dark enough not to keep you awake at night.

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